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This Episode with Featured Guest

Mindfulness & The Power of Attention
Sarah McLean

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Mindfulness & The Power of Attention

Master Meditation Teacher Sarah McLean joins our show to discuss Mindfulness and how to absorb and experience your life from a soul-centered perspective: purely aware, connected, peaceful, accepting, loving, authentic, receptive, and nourishing version of you. Sarah shares her personal journey, plus the 3 ingredients necessary for a meditation practice, and 4 essentials you can use to tap into your inner-knowingness.

Sarah McClean